Body Balance Activation Technique

Welcome!!!

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Welcome to the Body Balance Activation official website. Please take a moment to explore. The 'What is BBA?' page will tell you what it is and explain the levels - and there is a link to a youtube clip on your left which will explain the history of the technique. There is a page listing facilitators near you, and a BIG page of testimonials. There is also a list of course dates and I will keep them updated as I have them, and the same page lists costs per level. I have added some facinating websites relating to my work, and a further collection of links to people who either 'do' my work, or who support my work. The 'Elizabeth's Peacepoint' site should take you a couple of months to get through, and has many facinating articles and fun things to watch.

Please feel free to contact me if you have any questions, my contact details are under 'contact me...'

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I am currently in the UK.... visiting my family...

you can contact me at the address below...

Contact: Tracy White - The Energy Centre - KZN, South Africa
tracyw@vox.co.za
+27 (0)31 7674926 - +27(0)82 668 4163

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What is the Body Balance Activation Technique?

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The Body Balance Activation Technique (BBA) is a hands on healing modality designed to work with old trauma and negative emotional and mental patterns that affect our lives. The effect from these things can be as small as an exprience we can't get out of our minds or as repetative cycles we experience over and over again in our lives. These patterns become hard wired into our brains and our bodies until they become so unconscious that we don't even recognise who we are anymore. They can be as huge as health issues from the mild to the life threatening which cause us to wonder - "Why me?"

Everything we feed our bodies, from the food we eat drink, to the thoughts we think and the emotions we feel, it all affects us. The following quotes taken from the DVD 'The Shadow Effect' by Debbie Ford illustrates the above points nicely:

"Trauma causes changes in brain functioning which causes changes in the stress hormones in the body, which is not a good thing..." Dr George Pratt - Clinical Psycologist .

"It is crucial to be able to recognise and express any kind of pain, without that, it stays with us - it lodges in the body, and it causes us to react and to live unconsciously..." Dr Charles Richards - Psycotherapist.

"The unresolved issues that people have in their bodies - their emotions - have an absolute direct correlation with their bodies and with their health and their well being. People think that their health is separate to their emotions, but they are intimately connected..." Dr Jason Deitch - Chiropractor / Author.

"Obesity, diabetes, heart disease and cancer - they are all the result, significantly of chronic unprocessed, inflamitory molecules that have their corralates in a psychologic world of chronic unprocessed emotions and experiences. Every single one of those conditions is a by product of our stress levels..." Daniel Bressler, MD, FACP - Internal Medical Specialist.

"Most people are aware that what they eat and what they drink affects their toxicity levels, but what they don't realize is that what they think and the emotions that they have built up over years are the most toxic..." Dr Jason Deitch - Chiropractor / Author.

"This is not new age mumbo jumbo, this is actually hard science, the science here now is indisputable that thoughts, that emotions, affect the organs of the body..." Daniel Bressler, MD, FACP - Internal Medical Specialist.

The Body Balance Activation Technique can help you unravel the years of energetic charges associated with negative thoughts and emotions which have become lodged in the body, clearing pathways for new energy to flow. The results are often percieved as amazing awakenings, complete clarity of mind, emotional freedom, and the reduction of physical symptoms.

For contact details, click here

The different levels of BBA allows the facilitator to access different levels of healing.

Level I:

The first level clears out unconscious impressions which may be in the form of trauma, or memory relating to an event in the persons life that no longer serves them. This creates space for healing to take place often having a profound effect. This is a very clear and uncomplicated level of healing where the body receives simple instructions to help it to re-align itself back into a balanced state.

Level II:

This level deals with patterns of emotional or thought energy that we have entrenched into our subconscious, that it - it is reactional. These patterns often play themselves out in our daily lives creating issues that we are aware of, but don't understand how it 'always happens to me!' These patterns can perpetuate cycles of chaos and despair that we feel we have no control over. This level helps the body to clear patterns of energy that relate to the persons health, and those that they project into their reality.

Level III:

This level helps the person to connect underlying issues with their consciousness, and to heal them. Healing in this case is not the removal of a thing, rather making peace with it and integrating it into the whole. This releases resistance that stands between our now and our vision of who we want to be. On this level we work with the resonance of word combinations to create new patterns of energy that support and balance the individual, helping them to align with their higher consciousness.

Level IV: Brand new level!

The 4th level is about consciousness. Here we work to clear habitual pathways through the body. If you experience any situation that causes you to feel in a specific emotion, you have a habitual pathway which we can clear. once it is cleared it collapses and is no longer there! this give you the opportunity to re-act in a new way, consciously and by choice! How empowering is that!

There is also a tool for level IV - a pack of cards - 72 Keys that clear pathways on the level of consciousness. This takes about 5 minutes and can be worked with before and after any of the BBA sessions.

Level V: (I now suspect there will be a facilitator level here too - waiting for information to be revealed!)

This is a meditation program, simply designed to connect with source energy, still the mind and find peace. On this level the facilitator assists their client's with the ultimate goal. Becoming one with all that is and experiencing their soul self.

For contact details, click here

Course Costs & Dates

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The different levels are run over 2 to 3 days, from 9am til 4pm each day. As the information and application of the system is quite complex, previous energy healing experience is recommended, although not a requirement.

Course dates.
(Friday evenings from 6 until 9:30pm; Saturday & Sunday both 9am until 4pm )

Course dates for 2010:

LEVEL I: 18th, 19th; 20th June
LEVEL I: 8th; 9th & 10th October

Course dates for 2010:
(Saturday & Sunday both 9am until 4pm )

LEVEL II: 8th & 9th May
LEVEL II: 7th & 8th August
LEVEL II: 6th & 7th November

Course dates for 2010:(Saturday & Sunday both 9am until 4pm )

LEVEL III: 10th & 11th July
LEVEL III: 4th & 5th September
LEVEL III: 4th & 5th December

Level V - Meditation - 5 classes, one evening a week from 6:30 until 7:30pm. Dates TBA.

Level IV - 72 Keys w/shop - TBA (9am till 12am)

Training in JHB or Capetown available by invitation.

Please contact me for booking forms.

The following are course costs for the different areas...

KZN:
Minimum class size - 2.
Level I BBA: 3 days, includes all materials, lunch and teas - R2000.00
Level II BBA: 2 days, includes all materials, lunch and teas - R1500.00
Level III BBA: 2 days, includes all materials, lunch and teas - R1500.00
Level IV BBA: 72 Keys - half day, includes card pack and teas - R450.00
Level V BBA: Meditation technique - includes instructions and 5 CD's - R350.00

Cape Town & JHB / PTA:
Please note: These fees include my travelling costs, accommodation, hire of a venue and plinths, car hire and flights. Minimum class size - 6.Level I BBA: 3 days, includes all materials, lunch and teas - R3000.00
Level II BBA: 2 days, includes all materials, lunch and teas - R2500.00
Level III BBA: 2 days, includes all materials, lunch and teas - R25000.00
Level IV BBA: 72 Keys - half day, includes card pack and teas - R450.00 (will be booked on the end of a current course.)
Level V BBA: Meditation technique - includes instructions and 5 CD's - R350.00 (will be booked on the end of a current course.)

I am very happy for people to come to me to learn if it works out cheaper for you. I have my own centre, all the equipment I need, and I don't need to cover travel expenses.
I have a B&B over the road from me - York House 031 7670629.

Testimonials

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I appreciate my “un-involvement” yet hands-on involvement during a BBA selection and treatment, especially since I can no longer influence the selection of treatments, and having given the intent for the treatment to be self regulating, I cannot overdo anything. Every person has her/his unique reaction, varying from falling asleep to seeing colours to suddenly finding the answer to a problem, especially if the intent was set correctly, consequently assisting the person with managing their daily life. Results vary depending on the person, from just being a very good relaxing/ stress relief session to stunning past life experiences where persistent pains and irrational fears suddenly reveal their origin, and everything in between - a truly amazing experience and highly recommended.
Des Mayer BBA I & II desire.meyer@unitrans.co.za

I have found the Body Balance Activation Technique to be a wonderful healing modality to work with. It is so good at identifying areas that are needing energy work and also involving the clients participation that it is a joy to work with. Also the results are amazing. Feedback from clients is very positive. I would certainly recommend BBA to anybody wanting to study it or receive healing from it.
Allan Karsten BBA I & II ally.kay@sentechsa.com

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"I was diagnosed with a grapefruit-sized benign uterine fibroid tumour. I believe I grew it with 12 months of drowning in rage, hurt and resentment. My doctor decided to treat me with a 12-week dose hormone implant to cut off the blood supply to the fibroid, and then to schedule surgery to remove it.
I scheduled once a week Body Balance Activation sessions with Allan Karsten for the 12 weeks. At each session the same problem areas kept coming up. Allan told me about Louise Hay’s books that link problem areas with emotional problems. My problem areas of heart, lungs, intestine, bladder and head were linked to fear of letting go and emotional wounds that were not allowed to heal. Louise Hay blames fibroids on nursing old hurts. So the solution to my problems became obvious. I had to let go of the past.
To help me, Allan gave me a smoky quartz to carry with me, as it:
1. Treats tumours
2. Forms a barrier against negative energy
3. Deals with anger and resentment
4. Dissolves emotional and mental blockages
He advised me to work on staying positive, using mood lifting music, photos and activities. He gave me affirmations to use, and recommended that I avoid wearing red and green for the duration of my treatment.
My 12 BBA sessions left me calmer, happier, buzzing with energy and in charge of my emotions, my mind and my life. The cherry on top was that at my pre-op check up, my fibroid had shrunk to 50% of its original size. My surgery was successful and I am on the road to recovery. My life gets better and better everyday."

SN June/July 2009
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15 July 2009 To whom it may concern, I am going to attempt to put in words what amazing changes have happened to me both physically and spiritually during the course of the last two months, while having weekly Body Balance Activation sessions by Sandy McNeil.
My original problem was intense and almost constant lower back pain and the associated sciatic nerve problems in my left leg. I have previously had an MRI scan done on my lower back and this showed bad disintegration of three vertebrae and a certain amount of nerve pinching because of the disintegration. I was informed that surgery was the only option to remedy the problem. My symptoms were numbness of the left foot and part of my left leg every morning, pins and needles for about an hour until I had “warmed up”. I would wake up every night with pain in my lower back and had lived on pain medication of various types for many years. I had become very despondent and the option of surgery held no appeal for me.
At the first session Sandy explained to me what and how she would be doing the session and she also enquired about and noted my medical history, my emotional state and any other comments I had. We began with the cards and continued with the session. At this stage it was very difficult and painfull for me to even lay on the table, Sandy made sure I was as comfortable as possible-even getting extra pillows to put under my knees. I relaxed as much as I could and was intrigued with the whole procedure, the request of permission to do work, connecting with me, the releasing of energy, the re-energising and the balancing of various chakras. I felt incredibly at peace throughout the session, and was so relaxed at the end that it took me a while to get my bearings and get off the table. Sandy then asked for feedback and told me of her own thoughts, and insightful suggestions of what I could do to help my situation.
Over the course of the next five or six sessions, I began to feel a change in the degree of pain in my back as well as a renewed sense of self. I definitely felt connected to what was being done during the sessions, at various stages experiencing waves of warmth, goose-bump inducing, top to toe, spiritual ‘washing’, as well as an appreciation of the greater work being done ie: on the auric levels.
Now, seven or so weeks later my situation is completely different. I no longer wake up in the early hours of every morning, I no longer wake up with numbness and pins and needles in my leg and foot, and I have a different approach to life generally, an awareness and self belief that I did not have before. I am so grateful for the physical relief, as this was all I was trying to resolve when the sessions first started, but I have gained so much more than that, a new determination and resolve within my life.
I am unable to thank Sandy enough for everything she has done, she has at all times been professional without forgoing a fantastic personal touch, and a warmth and genuine concern for my wellbeing.
Yours sincerely Guy Gibbs
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During the MANY YEARS that I have known Tracy I have referred many of my own clients to her. Virtually without exception, all have reported wonderful results, and many continue to seek out her healing sessions and workshops. Tracy has been a wonderful gift for me, she has changed my life profoundly. My experience with her has involved both healing sessions and private workshops in which she taught me the theory and method of Body Balance Activation. I have found Body Balance Activation to be transformative in all areas of one’s life. The method is easily learned. I felt it was well organized, alternating learning with practice sessions. Each session brought something new to me. Tracy is a gifted teacher and exhibits the rare quality of both professionalism and knowledge, combined with compassion and deep empathy. I believe every person on the planet should do this life changing remarkable workshop. I highly recommend any interaction with Tracy White whether in a healing session or Body Balance Activation workshop. “I know it will change your life forever” ."

Rev Sharyn Ann McNeil (CHTP) tel 031-7656046
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Rob is a client who was involved in a bad car accident where his left arm was shattered. He has had major surgery to replace most of the arm with a prosthetic upper arm, forearm and elbow joint. Our intention during his session was to restore full function and speed up the healing process.This is the e-mail I recieved after thanking him for forwarding my advert to another practitioner that he knew in JHB.
"Good Morning Tracy, You are most welcome and I wish you all the success in the world. What you do is not only unique and powerful it clearly works.
The improvement almost right after my last treatment with you,my continued progress to my surgeons amazement is a very clear indication that more facilitators need to learn to master your skills.
Regards, Rob Knowles"
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Hello Tracy, Thanks you for the BBA session yesterday... I wasnt sure how it was going to work but I felt so relaxed and calm for the whole of the day.... I even ran my best time at Time Trial last night..I usually start off running and then my hip hurts and my leg goes numb and I have to walk and then run a bit and walk a bit....and I battle to breathe big time.....but not last night I ran so well the whole way, happy as a lark, with plenty air in my lungs! I also managed to stay up and watch TV and slept all night without the 'green goblin's stinking thinking'... Today I have avoided confrontation at home with ease. I think I know peace today... I have thanked Donna for this experience and I hope to come back and see you one day again. Keep well, Love Lil
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"I had pains in my ovaries etc over a 3 month period, they were getting worse and worse so I went to the gynae who gave me a scan on 27th February 2008. He diagnosed that I had PCOS (Poly Cystic Ovarian Syndrome). He told me that with medication and a change in diet, I could get rid of them within 6 months to a year or alternatively with a change in diet alone in about 12-18 months. On the 28th February I went to see Tracy for the Body Balancing Activation technique. During the session it came up that there was a problem with my reproductive system, which then reminded me to tell her what the gynae had said the day before. After the first treatment initially I felt a release of pressure, and the very next day the pain had gone completely. Never to return. I believed that the cysts had gone. I booked another gynae appointment on 28th March 2008 to have another scan to see if they had in fact gone. And amazingly they had !!!"

Nina Elliot (March 2008) ninaelliot@ntlworld.com
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"I was diagnosed through an ultrasound to have multiple cysts in my breasts, too small to operate on. However, the medication prescribed simply did nothing for me and I found myself living on pain medication for several months. My quality of life deteriorated drastically as the cysts infected my lymph nodes and left me feeling completely exhausted and extremely ill. I was unable to do simple tasks such as sweeping or mopping my floors as the pain that followed was unbearable. I contacted Tracy in desperation, and so began with the Body Balance Activation Technique. After the second session, the results were spectacular! Much to my delight and relief, the pain almost completely disappeared, and after each further session, the swelling went down and the pain disappeared. I am so grateful to be “feeling myself” again, with an endless amount of energy and a zest for life again. The BBA Technique has not only cured my physical symptoms, but has also given me the gift of being able to cope with my emotions. I have found Tracy to be a wonderfully caring and understanding person, with an extensive knowledge of both the human body and energy. I cannot thank her enough for giving my life back to me again, and would certainly urge anyone seeking relief of any kind to consider Body Balance Activation Technique."

Tracey Webster -(June 2008) tracey@effective.co.za ___________________________________________________________
“As a health care professional I have over the last ten years been involved with various alternative and healing modalities. I applaud Tracy White’s courage, endurance, long hours of research and commitment to Body Balance Activation Technique, a groundbreaking modality that is going to bring about a paradigm shift to the future of all alternative healing therapies. The system is innately configured to align the infinite body wisdom through navigating and unlocking internal metabolic body pathways on a quantum subatomic level, vibrationally aligning the atoms, molecules, cells, tissues and internal structure all the way back to DNA level ,thereby facilitating a five layered quantum leap healing process that brings about profound physiological, emotional, mental and spiritual transformations. It is my belief that her research and dedication has birthed a significant, new transformational therapy that is going to truly make an enormous difference to our world. A new dawn of healing is upon us."

Rev. Sharyn Ann McNeil CHTP.

Under construction

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What is the Body Balance Activation Technique?

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The Body Balance Activation Technique is a quantum-healing system that works to access memories stored deep within our body’s cellular and molecular structures in order to release them and make way for our body to heal at the level of our DNA. It uses a system which allows the body to choose a pathway into itself, to directly access mental and emotional charges of energy which may be prohibiting healthy functioning of a particular area.

Our intention, as facilitators is to assist our clients in working out any resistance and restrictions they may have in becoming whole. In most cases, our clients are uncomfortable where they are in their current now moment. They may hold a vision of perfect health and well being. We help them to achieve their goal by releasing energy relating to past trauma, repetitive thought patterns and subconscious programming, and in this way aligning them closer and closer to their goal of being well. All the work is self-regulated by the body and controlled by the body’s innate wisdom. The body chooses what to clear, and how much, in one session.

Each session takes about an hour. The client remains fully clothed, and lies on a massage plinth. We start with the first level of the system where the resistance may be held in the cells of the body, on the level of the unknown. ie: The client will have no conscious knowledge of it and has no thought patterns about it. It is just static. As we progress we graduate to the next level where we clear patterns of energy relating to the functioning of the physical body. These patterns are released in level II and new patterns of energy activated and aligned in level III.

The time it takes for each client to fully realise their goal will be differ according to the amount of resistance the client carries, and their level of involvement in their sessions. Side effects have so far been noted as a tickling feeling in the neck or head area, batches of dreams, and a reduction of symptoms.

Benefits of a BBA Session:

Increases energy.
Greatly assists in stress reduction.
Strengthens immune system.
Creates mental clarity.
Creates greater efficiency within the physical body.
Releases unconscious impressions relating to trauma.
Facilitates clearing of underlying patterns causing dis-ease.
Aligns you to your higher purpose.
Clearing raises your vibrational frequency.
Increased sensitivity.
Helps the body remove toxins.
Creates space for healing to occur.
Accelerates physical healing.

Our choice, and our misconceptions...

We have all chosen to manifest into this physical dimension to experience the duality of ‘Life’. But, depending on our beliefs and conditioning that we have chosen to hold on to along the way, this is either wonderful and fun, or terrifying and difficult We all have our own point of reference as to where we think we sit on this scale. We may think that we are doing ‘OK’, but we have all sorts of aches and pains, and our bodies just don’t feel as young as they used to. We may say that we have inherited something from our parents, and because of that we are content to carry it to our deaths. Geneticist Bruce Lipton says that 95% of us have manufactured our so-called inherited tendencies and only 5% of people have real genetic disorders. In describing the findings of modern science, both scientists Gregg Braden and Bruce Lipton describe how our deepest heart-felt feelings and emotions have the ability to change the DNA in our bodies. Our emotions act like switches, turning them on and off, enabling and disabling our DNA, producing quantum effects in and beyond our bodies, and co-creating our physical world around us. Our emotions changing our DNA is big news. Most of us are not aware of this. But this information gives us an opportunity to reassess ourselves and take a giant step back from our unconscious habitual cycle of reacting and regretting. Why do we react in this way? Our mental and emotional systems are overloaded. Our belief systems are being challenged. We suffer from stress.

Stress is the only disease. It manifests in many forms, from minor aches and pains to cancer. Yet we think we can handle it. Actually, we have this belief that we have to handle it because we are indispensable. All physical illness or conditions are a sign that the body is not coping. All issues that are reflected in our lives are a sign that mentally and emotionally, we are under stress.
How we feel, habitually creates either life-enhancing patterns of energy or debilitating life-depleting patterns of energy. The latter will have a profound effect on the physical body. We have receptors on our cells to receive the chemicals of our emotions just like hormones or drugs are received and processed. Our cells are natural capacitors, resistors, transmitters and receivers, interpreting our world into a cellular language that is recorded in our DNA.

According to the Mayan Calender, up until 10th Feb 2011, we are living in a time called the Galactic Consciousness, which a time where ethics is of primary concern to our group consciousness. During this period it only takes 360 days for changes that used to take decades to materialize to come into effect in our realities. This has created more people suffering from stress related problems as we all struggle to keep up. I am sure we all feel like time is speeding up, but in actual fact, it is not time that is speeding up, it is creation. There are more events in a shorter space of time and it takes much less time to create something now that it did before 1999. We are living in a different 'time space'. Change is vital for our survival. But our minds have a problem in keeping up. Our minds evolved in an era that moved slowly and we had time to process information and ponder over our decisions. That time is long gone. Scientists know that the mechanism of the mind works with a series of pictures – 24 frames per second to be exact. When the mind is faced with something it knows nothing about, it creates stress. Normally this is a signal to walk away. In todays times it is not always possible to do this. And so the mind reacts by producing adrenaline to force a fight or flight response. If this does not work and we still persist, the mind will cause a state of unconsciousness. We will not necessarily pass out, instead we will need to find ways to escape. We may become addicted drugs, alcohol, TV, etc. This kind of unconsciousness is a denial of all experience. In some cases it may go so far as suicide. This is extreme but does happen. Fortunately our consciousness is not limited by these constraints.

We are approaching a time, after 10th Feb 2011, where we enter the Universal Consciousness and experience a time of conscious co-creation. According to the Mayan Calender, during this time, we will have only 20 days to assimilate changes that now take 360 days. If we are not coping now, how are we going to cope then? We will be co-creating at a rapid rate. Is this is the instant manifestation of the 5th dimension we have been told about? What are we preoccupied with in our subconscious thoughts? Where is our attention most of the time? And remember – this is huge – consciousness is not only about us as individuals. It includes all of creation. What is the group consciousness of our planet focussed on?

I feel that the Body Balance Activation Technique are building blocks and follow a natural progression to an integrated healing process. I also feel strongly that this work is preparation for the shift in consciousness that we are building toward in 2012. Our lives are our own responsibility. It is up to us now. We all need to be working on our own thoughts and healing our own bodies and minds as individuals. If enough of us do that we will become the group consciousness. We have the tools. We can no longer leave it up to someone else. It is each of our responsibility.

Article from the Renaissance Magazine Dec/Jan 2009

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(click on the pic to enlarge it)

Level IV - 72 Keys

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These 72 cards are keys to assist in the unlocking of issues, conditions or illnesses or anything that may be stored in the cells and even the DNA of your body. The fractal pictures on each card speaks to us in a language that is not intellectual or logical. They communicate at a much deeper level than the kind of intellectual communication we are used to. They convey information in patterns of energy that mean something to us on a molecular level.This is where it gets tricky. There is no right or wrong way to read the keys. If fact we are urged not to try and ‘read’ them. They work on a much higher and deeper level than intellect. Having said that, it is some times useful to feel if they affect you either physically, or energetically, or spiritually. Do they connect at some level to something that may be a current circumstance for you, or do they seem to clarify what you feel your work needs to be about something, or are they showing you your potential about something. These are all feeling based ‘readings’. You cannot ‘do’ them wrong. Use them on anything and everything. Have fun with them.

Workshops are held periodically, or you can buy a set with the transcripts from previous wokshops and learn how to use them via 'correspondence'.

Cost R450.00 pers set, includes 72 cards set, work mat and previous workshop transcripts.
e-mail me at tracyw@absamail.co.za to order.

The following is a testimonial e-mailed in by a client after having done the Keys (Level IV BBA) with one of my Students.

"Hi Johan
I just wanted to say thank you for yesterday.
Going through the cards was a totally awesome experience. I can't believe one card can have the ability to make a person feel so uncomfortable, and what amazed me the most was that before I had even shuffled and chosen my six cards, you gave me a small preview of what some of the cards looked like. The first card you put down in front of me made me feel extremely uncomfortable and I couldn't even look at it. After shuffling the pack many times, I happened to pick this very same card that made me feel so uncomfortable. I couldn't believe it.

I can't even really explain how this card made me feel, I couldn't have the card in front of me and eventually had to move it to another place on the board. I had such a knot in my stomach and felt extremely emotional and on the verge of tears. The remaining 5 cards had more of a calming effect on me.

After getting up and looking out the window for a few minutes, I was then able to look at the card that initially made me feel uncomfortable. I was then a lot more relaxed and could then study it without feeling too emotional.

I woke up this morning actually feeling quite different, I feel as though something has been unblocked from somewhere inside me and I actually feel more comfortable with myself.

Thanks again for the wonderful experience.

Kerryn"

Quantum Healing Cards

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Quantum Healing Cards

Everyday we wake up and go through a routine very much like the day before, with a few exceptions, and one day blends into the next. Some days we have really wonderful memorable experiences and some days are filled with negativity. When we access our memories, we seldom dwell for long on the good stuff, and spend far more time re-hashing the bad stuff, thinking about what we could have said as a really good comeback line, or re-invent a new outcome for an experience that felt uncomfortable or painful. All these thoughts have a disempowering affect on us. We begin to notice more discomfort in our day than we had before and soon it becomes a habit. Once it becomes a habit we develop a belief about it, i.e. “Nothing good ever happens to me”; “I am always sick”; or “I hate my job.” We repeat this pattern throughout most of our lives blaming our external environment for our unhappiness, not questioning or even noticing that it is our behaviour that is off-key.

All our experiences are filtered through our belief system which is made up of data we assimilated as a child through input from our parents, our experiences and other opinions of others. If we are not looking back complaining about what was, we are looking forward worrying about what might be, and we spend very little time just being present in this moment. Most of the self help and motivational writings at this time tell us that our only point of power is in our present moment. In cases where we have been experiencing negativity in our lives, it is to our benefit to assume responsibility for what is not working and accept the idea that we have the power to make it better for ourselves. We do not need to wait for something outside of us to change to make us happy. We can find happiness now wherever we are in our lives.

We are in a constant co-creative process with an intelligent energy field which supports us 150%. It is always giving us what we focus our attention on. This could be something we want or something we are afraid of. The field cannot differentiate between the two. If a thought or emotion fills your mind and body on a regular basis, it will manifest in your reality. We need to develop an awareness of what we are thinking and work with intention to change our vibration.

Intention is a powerful tool. It has direction and force behind it. When we do something with intent, we give it our full attention and it explodes forth with immense power. It truly becomes the stuff of creation.

Time feels as if it is speeding up. It is actually still ticking away one second at a time, but it feels like we have less time to do anything. Our reality is manifesting at a rapid rate and it often feels overwhelming to us. This is stress! The secret to coping with all this rapid change is to keep our energy as positive as we can, for as long as we can, to change our point of attraction.

This is where the Quantum Healing Cards work so well. I developed them as a natural progression from the healing work in which I am involved. My system is called The Body Balance Activation Technique and is designed to bring the body back into a balanced state. In level I, we clear static in the body and create space for healing to occur. In level II we begin to work with patterns of energy and clear the physical body and energy systems that become affected, and we activate new patterns of energy that balance and support the whole system.

The Quantum Healing cards are an extension of these sessions and are a self help tool designed to begin a process of activating new patterns of energy that create health and well being in all areas of our life. They can be used by anyone wanting to activate a new frequency of energy into their current reality especially if they have been experiencing negativity.

The pictures on the cards are equally as important and the wording. They are all fractals generated by computer programs designed to multiply certain formulas millions of times to create these patterns. These have been further enhanced and are known as Fractal Art. Fractals are very much a part of our lives. All of nature presents itself in fractal patterns. This means that the larger picture is repeated in the smaller picture, i.e. an atom and our galaxy. Their structure is the same. It is the same with our thoughts and emotions. What we project forward, we also absorb within. Our innate wisdom recognizes the fractal image and connects the new pattern throughout our system, activating it and effecting a deeper healing.

To use these cards, choose one, and work with it for approximately 3 days. State the intent, which is the first sentence on the card, and allow it to settle into your awareness. This may cause a cool sensation as your energy field receives a charge of energy. Then read the second sentence aloud a few times. The more you repeat it the stronger the pattern resonates and manifests into your reality. Now look at the picture, and allow your body to absorb the energy within it.

I have created packs of cards with different themes. Abundance; Love & Relationships; Health & Forgiveness; and Physical Health. The main packs contain 10 cards and cost R80.00 each. There is also an opportunity to grow your pack with expansion packs of 5 cards each for R40.00. I do have complete packs of 60 cards, which sells for R420.00. All prices exclude postage. To order, contact Tracy White on 031 767 4926, or 0826684163, or e-mail tracyw@absamail.co.za, or visit the website, www.bodybalanceactivation.blogspot.com.

also see

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Contact details:

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Tracy White

Originator of the Body Balance Activation Technique (BBA)

The Energy Centre, KZN, South Africa

tracyw@vox.co.za

+27 (0)31 7674926

+27 (0)82 668 4163

The Different Levels...

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The different levels of BBA allows the facilitator to access different levels of healing.

Level I:
The first level clears out unconscious impressions which may be in the form of trauma, or memory relating to an event in the persons life that no longer serves them. This creates space for healing to take place often having a profound effect. This is a very clear and uncomplicated level of healing where the body receives simple instructions to help it to re-align itself back into a balanced state.
Level II:
This level deals with patterns of emotional or thought energy that we have entrenched into our subconscious, that it - it is reactional. These patterns often play themselves out in our daily lives creating issues that we are aware of, but don't understand how it 'always happens to me!' These patterns can perpetuate cycles of chaos and despair that we feel we have no control over. This level helps the body to clear patterns of energy that relate to the persons health, and those that they project into their reality.
Level III:
This level helps the person to connect underlying issues with their consciousness, and to heal them. Healing in this case is not the removal of a thing, rather making peace with it and integrating it into the whole. This releases resistance that stands between our now and our vision of who we want to be. On this level we work with the resonance of word combinations to create new patterns of energy that support and balance the individual, helping them to align with their higher consciousness.
Level IV:

The first 3 levels are carried out on the bed. They are all hands on healing sessions aimed at a slightly higher level than the last. The 4th level is a tool, 72 Keys that unlock blockages on the level of consciousness. This takes about 5 minutes and can be worked with before and after any of the BBA sessions.

Level V:

This is a meditation program, simply designed to connect with source energy, still the mind and find peace. On this level the facilitator assists their client's with the ultimate goal. Becoming one with all that is and experiencing their soul self.

And finally...

I feel that all these levels are building blocks and follow a natural progression to an integrated healing process. I also feel strongly that this is a preparation for the shift in consciousness that we are building toward in 2012. Our lives are our own responsability. It is up to us now.

Class Pictures

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Clearing the heart.

Clearing the small intestine.

Clearing the astral body of the auric field.

Testimonials

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"I was diagnosed with a grapefruit-sized benign uterine fibroid tumour. I believe I grew it with 12 months of drowning in rage, hurt and resentment. My doctor decided to treat me with a 12-week dose hormone implant to cut off the blood supply to the fibroid, and then to schedule surgery to remove it.
I scheduled once a week Body Balance Activation sessions with Allan Karsten for the 12 weeks. At each session the same problem areas kept coming up. Allan told me about Louise Hay’s books that link problem areas with emotional problems. My problem areas of heart, lungs, intestine, bladder and head were linked to fear of letting go and emotional wounds that were not allowed to heal. Louise Hay blames fibroids on nursing old hurts. So the solution to my problems became obvious. I had to let go of the past.
To help me, Allan gave me a smoky quartz to carry with me, as it:
1. Treats tumours
2. Forms a barrier against negative energy
3. Deals with anger and resentment
4. Dissolves emotional and mental blockages
He advised me to work on staying positive, using mood lifting music, photos and activities. He gave me affirmations to use, and recommended that I avoid wearing red and green for the duration of my treatment.
My 12 BBA sessions left me calmer, happier, buzzing with energy and in charge of my emotions, my mind and my life. The cherry on top was that at my pre-op check up, my fibroid had shrunk to 50% of its original size. My surgery was successful and I am on the road to recovery. My life gets better and better everyday."

SN June/July 2009

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15 July 2009
To whom it may concern,
I am going to attempt to put in words what amazing changes have happened to me both physically and spiritually during the course of the last two months, while having weekly Body Balance Activation sessions by Sandy McNeil.

My original problem was intense and almost constant lower back pain and the associated sciatic nerve problems in my left leg. I have previously had an MRI scan done on my lower back and this showed bad disintegration of three vertebrae and a certain amount of nerve pinching because of the disintegration. I was informed that surgery was the only option to remedy the problem. My symptoms were numbness of the left foot and part of my left leg every morning, pins and needles for about an hour until I had “warmed up”. I would wake up every night with pain in my lower back and had lived on pain medication of various types for many years. I had become very despondent and the option of surgery held no appeal for me.

At the first session Sandy explained to me what and how she would be doing the session and she also enquired about and noted my medical history, my emotional state and any other comments I had. We began with the cards and continued with the session. At this stage it was very difficult and painfull for me to even lay on the table, Sandy made sure I was as comfortable as possible-even getting extra pillows to put under my knees. I relaxed as much as I could and was intrigued with the whole procedure, the request of permission to do work, connecting with me, the releasing of energy, the re-energising and the balancing of various chakras. I felt incredibly at peace throughout the session, and was so relaxed at the end that it took me a while to get my bearings and get off the table. Sandy then asked for feedback and told me of her own thoughts, and insightful suggestions of what I could do to help my situation.

Over the course of the next five or six sessions, I began to feel a change in the degree of pain in my back as well as a renewed sense of self. I definitely felt connected to what was being done during the sessions, at various stages experiencing waves of warmth, goose-bump inducing, top to toe, spiritual ‘washing’, as well as an appreciation of the greater work being done ie: on the auric levels.

Now, seven or so weeks later my situation is completely different. I no longer wake up in the early hours of every morning, I no longer wake up with numbness and pins and needles in my leg and foot, and I have a different approach to life generally, an awareness and self belief that I did not have before. I am so grateful for the physical relief, as this was all I was trying to resolve when the sessions first started, but I have gained so much more than that, a new determination and resolve within my life.

I am unable to thank Sandy enough for everything she has done, she has at all times been professional without forgoing a fantastic personal touch, and a warmth and genuine concern for my wellbeing.

Yours sincerely
Guy Gibbs

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During the MANY YEARS that I have known Tracy I have referred many of my own clients to her. Virtually without exception, all have reported wonderful results, and many continue to seek out her healing sessions and workshops. Tracy has been a wonderful gift for me, she has changed my life profoundly. My experience with her has involved both healing sessions and private workshops in which she taught me the theory and method of Body Balance Activation. I have found Body Balance Activation to be transformative in all areas of one’s life. The method is easily learned. I felt it was well organized, alternating learning with practice sessions. Each session brought something new to me. Tracy is a gifted teacher and exhibits the rare quality of both professionalism and knowledge, combined with compassion and deep empathy. I believe every person on the planet should do this life changing remarkable workshop. I highly recommend any interaction with Tracy White whether in a healing session or Body Balance Activation workshop. “I know it will change your life forever” ." Rev Sharyn Ann McNeil (CHTP) tel 031-7656046

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Rob is a client who was involved in a bad car accident where his left arm was shattered. He has had major surgery to replace most of the arm with a prosthetic upper arm, forearm and elbow joint. Our intention during his session was to restore full function and speed up the healing process.This is the e-mail I recieved after thanking him for forwarding my advert to another practitioner that he knew in JHB.

"Good Morning Tracy,
You are most welcome and I wish you all the success in the world. What you do is not only unique and powerful it clearly works.

The improvement almost right after my last treatment with you,my continued progress to my surgeons amazement is a very clear indication that more facilitators need to learn to master your skills.

Regards,
Rob Knowles"

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Hello Tracy,

Thanks you for the BBA session yesterday...

I wasnt sure how it was going to work but I felt so relaxed and calm for the whole of the day....

I even ran my best time at Time Trial last night..I usually start off running and then my hip hurts and my leg goes numb and I have to walk and then run a bit and walk a bit....and I battle to breathe big time.....but not last night I ran so well the whole way, happy as a lark, with plenty air in my lungs!

I also managed to stay up and watch TV and slept all night without the 'green goblin's stinking thinking'...

Today I have avoided confrontation at home with ease. I think I know peace today...

I have thanked Donna for this experience and I hope to come back and see you one day again.

Keep well,
Love Lil

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"I had pains in my ovaries etc over a 3 month period, they were getting worse and worse so I went to the gynae who gave me a scan on 27th February 2008. He diagnosed that I had PCOS (Poly Cystic Ovarian Syndrome). He told me that with medication and a change in diet, I could get rid of them within 6 months to a year or alternatively with a change in diet alone in about 12-18 months. On the 28th February I went to see Tracy for the Body Balancing Activation technique. During the session it came up that there was a problem with my reproductive system, which then reminded me to tell her what the gynae had said the day before. After the first treatment initially I felt a release of pressure, and the very next day the pain had gone completely. Never to return. I believed that the cysts had gone. I booked another gynae appointment on 28th March 2008 to have another scan to see if they had in fact gone. And amazingly they had !!!"
Nina Elliot (March 2008) ninaelliot@ntlworld.com

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"I was diagnosed through an ultrasound to have multiple cysts in my breasts, too small to operate on. However, the medication prescribed simply did nothing for me and I found myself living on pain medication for several months. My quality of life deteriorated drastically as the cysts infected my lymph nodes and left me feeling completely exhausted and extremely ill. I was unable to do simple tasks such as sweeping or mopping my floors as the pain that followed was unbearable. I contacted Tracy in desperation, and so began with the Body Balance Activation Technique. After the second session, the results were spectacular! Much to my delight and relief, the pain almost completely disappeared, and after each further session, the swelling went down and the pain disappeared. I am so grateful to be “feeling myself” again, with an endless amount of energy and a zest for life again. The BBA Technique has not only cured my physical symptoms, but has also given me the gift of being able to cope with my emotions.

I have found Tracy to be a wonderfully caring and understanding person, with an extensive knowledge of both the human body and energy. I cannot thank her enough for giving my life back to me again, and would certainly urge anyone seeking relief of any kind to consider Body Balance Activation Technique."

Tracey Webster -(June 2008) tracey@effective.co.za
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“As a health care professional I have over the last ten years been involved with various alternative and healing modalities. I applaud Tracy White’s courage, endurance, long hours of research and commitment to Body Balance Activation Technique, a groundbreaking modality that is going to bring about a paradigm shift to the future of all alternative healing therapies. The system is innately configured to align the infinite body wisdom through navigating and unlocking internal metabolic body pathways on a quantum subatomic level, vibrationally aligning the atoms, molecules, cells, tissues and internal structure all the way back to DNA level ,thereby facilitating a five layered quantum leap healing process that brings about profound physiological, emotional, mental and spiritual transformations. It is my belief that her research and dedication has birthed a significant, new transformational therapy that is going to truly make an enormous difference to our world. A new dawn of healing is upon us."
Rev. Sharyn Ann McNeil CHTP.

About the Artist

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The original artwork for my logo was done by well known artist, Gretha Quinlan. Gretha is an intuitive, who originated 'Collage Access', which is a process to access information held in the subconscious mind for the purpose of healing. Please contact her by e-mail: sentinelq@telkomsa.net

Rev. Sharyn Mc Neil CHTP

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Ordained as an Interfaith Minister with World Light Fellowship, Sharyn's ministry is with those of any spiritual belief - or none. She is a Celebrant, Creator of Ceremony, Soul Friend to the Dying and Bereaved, and Numerologist. Credentials : Sharyn McNeil is the voice of 'Anam Cara' (meaning soul friend) Meditations. She is an innate healer, dedicated to reconnecting Beings with themselves. A Qualified Colour Therapist registered with the International Academy of Colour Therapeutics, a Usui / Tera-Mai / Seichem Reiki Master , a Certified Healing Touch Practitioner registered with the Colorado Centre for Healing Touch Inc. Internationally trained, and a Spiritual Councelor with many years of experience. Contact her through her website: http://www.msla.co.za/

Find a Facilitator

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KZN:

Tracy White - Originator - tracyw@absamail.co.za - (cell: 082 668 4163) (Hillcrest)

(areas in alphabetical order)

Durban North - Sandy McNeil (BBA II) - sandy@natural-balance.co.za - (Cell 0847307700)

Hillcrest - Rosemary Schreiner (BBA I)(Level II Trainee) - rose@pubspecialists.co.za - (Cell 0836333746)

Hilton - Belinda Skea (BBA I)(Level II Trainee) - belinda@warm.co.za - (Cell 0835550169)

Kingsburgh - Desire Meyer (BBA III) – desire.meyer@unitrans.co.za - (Cell 0833864633)

Kloof - Lee Marais - (Level I Trainee)- leemarais.essentialhealth@yahoo.com
(Cell 082 929 0367)

Pinetown - Janet Gates (BBA III) – gypsey45@hotmail.com - (Cell 0845493343)

Pinetown - Rene Beets (Level I Trainee)- rene.beets@gmail.com - (Cell 0785951796)

Pinetown - Yvonne Jarvis - (Level I Trainee)- jarvisky@mweb.co.za - (Cell 073 371 7668)

Wartburg - Peter Lourens - (Level I Trainee)- pmb1@webmail.co.za - (Cell 083 234 4224)

Wartburg - Belinda Lourens - (Level I Trainee)- belinda.lourens@gmail.com -
(Cell 079 515 7590)

Westville - Cindy De Wet (BBA I)(Level II trainee) - cindyb@wol.co.za - (Cell 0834199299)

CAPE PROVINCE:

Western Cape - Eugene Skoberla - (level I trainee) - eugene@holistichealthafrica.com - (Cell - )

GAUTENG PROVINCE:

Lichtenburg - Anita Wandrag (level I trainee) - awandrag@nwk.co.za - (Cell 0833363939)

Lichtenburg - Esme Wandrag (level I trainee) - esme@nwk.co.za - (Cell 0839401502)

Lichtenburg - Jurette Steyn (level I trainee) - dewaldst@telkomsa.net - (Cell 0828910728)

INTERNATIONAL:

England - Allan Karsten (BBA III) – allan.karsten@gmail.com

England - Lymington, Hampshire - Debbie Nineham (level I trainee) - debbie.1512@hotmail.com

England - Lancashire / Cumbria - Greer Shephard (BBA I) - robngreer@robngreer.force9.co.uk - 01524 782214

England - Banbury - Sue Taylor (Level I trainee) - sue.eus@googlemail.com - 01608 686435

England - Kendal - Jean McGovern (Level I trainee) - jeanmcgovern@hotmail.com -01539 728486

England - Sedbergh / Yorkshiredales National Park / Cumbria
- Elizabeth Hilton (Level I trainee) - peacepoint@googlemail.com - 015396 21800

England - Melody Robinson (Level I Trainee) - melody.rbnsn@gmail.com

N. Ireland - Nina Elliot (level I trainee) - ninaelliot@ntlworld.com

Canada - Fort Mc Murray Alberta - Chantal Cachia (level I) -mailto:-chantalcachia@shaw.ca

Australia - Desire Van Der Linde (BBA II) (Trainee Level III ) - desinoz@yahoo.com.au